4 Nights · 5 Days
Yoga Escape 4 nights · 5 days Nicoya Peninsula

4 Nights · 5 Days with Yoga

A focused four-night reset — daily yoga, Montezuma Falls, Árbolito de Jesús, a bioluminescent boat ride, Cocalito Waterfall and a Santa Teresa sunset surf.

A long weekend on the mat

Inside the week.

  • Daily yoga
  • Árbolito de Jesús (hike or horseback)
  • Hike to Cocalito Waterfall
  • Hike to Montezuma Falls
  • Sunset Mangrove & Bioluminescence
  • Santa Teresa surf + sunset dinner

Day by day

Your itinerary.

Every itinerary is a starting point. Times and activities are adjusted to your pace, weather and energy.

Day Day 1

Welcome to Costa Rica

  • Met at San José or Liberia airport · private transfer to your villa or boutique hotel.
  • Private chef welcome dinner if you arrive before 7:00 p.m.
  • Evening at leisure — settle in to the slow Nicoya rhythm.

Day Day 2

Montezuma & sunset yoga

  • 7:30 am — Healthy organic Costa Rican breakfast.
  • 9:00 am — Hike to Montezuma Falls; swim in natural pools.
  • 12:00 pm — Lunch at Las Palmeras with ocean view.
  • 1:30 pm — Walk Montezuma: boutiques, street art, beach.
  • Afternoon at leisure.
  • 5:00 pm — Sunset yoga class.
  • 7:00 pm — Dinner at your villa.

Day Day 3

Árbolito & bioluminescence

  • 7:30 am — Breakfast.
  • 9:00 am — Morning yoga class.
  • 10:00 am — Horseback ride or hike to Árbolito de Jesús.
  • 12:00 pm — Lunch at your villa.
  • 4:30 pm — Sunset Mangrove & Bioluminescence at Playa Los Vivos. Swim in glowing water.
  • 7:15 pm — Dinner at Bahia Tambor Yacht Club.

Day Day 4

Cocalito & Santa Teresa surf

  • 7:30 am — Breakfast.
  • 9:00 am — Morning yoga.
  • 10:15 am — Hike to Cocalito Waterfall.
  • 12:00 pm — Lunch at your villa.
  • 3:30 pm — Santa Teresa surf lesson with local instructors followed by a beachfront sunset dinner.
  • 9:00 pm — Return to your villa.

Day Day 5

Hasta luego

  • Healthy organic breakfast.
  • Private shuttle to Liberia or San José airport for your flight home.

What's Included

Everything, handled.

  • Private airport transfers (Liberia or San José)
  • Boutique hotel or private villa accommodation
  • Daily organic Blue-Zone breakfast
  • All guided experiences listed in itinerary
  • Private bilingual guide
  • Private chef dinners at your villa (selected nights)
  • Yoga classes with certified instructors (yoga packages)
  • All entrance fees, taxes & gratuities

Not included

Kept flexible.

  • International flights
  • Travel insurance
  • Optional add-on tours & spa treatments
  • Alcoholic beverages

Pricing depends on group size, season and accommodation choice. We send a private quote within 24 hours.

Ready to begin?

Let's shape 4 Nights.